Diverse adults participating in a vibrant, engaging virtual wellness workshop on a screen, with warm, inviting lighting.

Learn, Grow, and Connect.

Join live workshops with top experts to master new skills for a healthier, more balanced life.

Next Workshop:

Mindful Aging with Dr. Elena Vance

June 25th @ 7pm EST

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Why Join a Mirage Well Workshop?

Expert-Led Insights

Learn directly from vetted industry leaders in nutrition, fitness, and mindfulness, bringing you cutting-edge, evidence-based practices.

Interactive Q&A

Get your personal questions answered in real-time by the experts, ensuring a truly personalized learning experience.

Empowering Community

Connect with a supportive community of peers on a similar journey towards holistic well-being and personal growth.

Convenient & Accessible

Join from anywhere in the world. Can't make it live? All workshops are recorded for flexible later viewing.

Upcoming Workshops

Woman enjoying nature, unplugged from devices, representing digital detox

The Digital Detox Blueprint

July 10th, 6 PM PST

Portrait of Dr. Elena Vance

Dr. Elena Vance

Mindfulness Expert

$49.00

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Person demonstrating a core exercise at home

At-Home Fitness for a Strong Core

July 18th, 11 AM EST

Portrait of Marco Rossi

Marco Rossi

Certified Personal Trainer

$39.00

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Healthy meal prep containers lined up in a kitchen

Meal Prep for Stress-Free Weeks

July 22nd, 2 PM GMT

Portrait of Sarah Chen

Sarah Chen

Holistic Nutritionist

$45.00

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What Attendees Are Saying

Explore Our On-Demand Library

Missed a live workshop? Access our growing library of past recordings and learn at your own pace. Premium members enjoy unlimited access!

A person studying preventive health statistics on a tablet with a focused expression.
On-Demand

Foundations of Preventive Health

Equip yourself with strategies to proactively manage your health and well-being.

Access Recording
An older adult practicing gentle yoga postures in a serene, brightly lit room.
On-Demand

Mindful Aging: Embrace Your Years

Discover practices to cultivate joy, resilience, and vitality at every stage of life.

Access Recording
Woman practicing deep breathing meditation in a peaceful outdoor setting to manage stress.
On-Demand

Mastering Stress Management

Learn effective techniques to reduce daily stress and foster inner calm and mental clarity.

Access Recording

Common Workshop Questions

You'll need a computer, tablet, or smartphone with a stable internet connection. We primarily use standard, user-friendly platforms like Zoom, and instructions for access will be provided upon registration.

No problem at all! All registrants for live workshops receive a link to the full recording within 24 hours of the session, allowing you to catch up at your convenience.

Most of our workshops are designed to be accessible and beneficial for all levels of experience. Any specific prerequisites or advanced topics will be clearly noted in the workshop description. We aim to make wellness knowledge inclusive for everyone.